D’Amico Fitness

This is my home page for D’Amico Fitness. This is dedicated mainly to my blog and provide topics of discussion in the fitness and strength communities.

D’Amico Fitness started like many fitness brands. Coaching that is jack of all trades. But masters at none. It molded from general population goal setting to narrowing its appeal to people willing to put a barbell in their hands.

Myself, Mike D’Amico live in Salem, MA which is just north of Boston. Along with Online coaching I also train out of B&S Fitness out of Salem, MA. All in person coaching is done so there.

This page is for competitive powerlifters and gym rats who seek to always get an edge on their programming. The blog will challenge common topics in strength to continue to allow our sport and community grow and evolve with the times.