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Tag: weight loss

Posted on April 2, 2018 coaching motivation nutrition powerlifting

Why “Losing Five More Pounds” Is a Vicious Cycle”

“I’ve done well but I feel like if I can just get this last five pounds off I’ll look how I’ve wanted to look, you...

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Testimonials

"I came to Mike after a knee injury, post-surgery and having just completed physical therapy. The injury limited my mobility through the winter which made Continue Reading

In May of 2016, I began training with Mike D’Amico and it was truly a life altering experience. Mike put me through rigorous and challenging Continue Reading

Mike increased his lifting totals by almost 200 lbs! He took second place in his first meet! October 16' 340 Squat 260 Bench 460 Deadlift Continue Reading

Tyler took the plunge and tried his first power lifting meet and changing his life style in just one year's time! Total 770 w. 300 Continue Reading

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